Dr. Shera Princess of Power Raisen Family and Holistic M.D. Dr. Raisen is a board-certified family practice physician who provides medical care to the whole family. After attending Mount Sinai Medical School in New York City, she came to Los Angeles to complete a residency in family practice. As a healer, Dr. Raisen believes in empowering people through education and support to attain their optimal health through lifestyle, diet, exercise, and emotional balance. By considering or addressing or assessing a person's physical, mental, and spiritual facets, Dr. Raisen and the patient together develop a comprehensive treatment plan. In her medical practice Dr. Raisen integrates her rigorous training in Western medicine with diet and nutrition, herbs, and functional medicine. Nutrition affects every aspect of our function so Dr. Raisen uses everyday food as therapy, as well as oral and intravenous vitamins and minerals when indicated. Herbs can be used as medications with gentler results and fewer side effects. Herbs must be used with discretion for attaining certain health goals; because of their serious potential effects they should not be taken willy-nilly or unsupervised/educated. Functional medicine is a new area in medicine that uses sophisticated lab tests to evaluate the function of the body, such as intestinal absorption, levels of hormones in blood over time, and liver metabolism. This allows us to see the body in a more dynamic way and make more meaningful interventions with diet, herbs and supplements. In addition to nutrition and herbs, Dr. Raisen incorporates mind- body practices, such as yoga, meditation, hypnotherapy, acupressure, and healing touch techniques. Yoga helps keep the joints limber, the organs massaged, and the mind more calm. She practices therapeutic touch which helps balance the body's energy fields. The body and mind work and function together; thus we can help our physical healing through imagery and meditation, and help our moods and creativity through exercise and movement. Her special interests are women's health and preventative medicine. She helps with concerns such as the following: stress reduction, PMS, fibroids menopause vaginitis skin conditions infections and many more. She provides health maintenance care, such as pap smears and annual physicals. Dr. Raisen sees children, adults, teen-agers, and elderly. In her free time she enjoys yoga practice and dance and montage creation. She is a member of the American Holistic Medical Association and American Academy of Family Practice. She strives to be partners with her clients to assist them in their path to attain optimal health and empowerment for their well-being. "It is better to know the patient who has a disease, than to know the disease the patient has." - William Osler, M.D. Dr. Shera Raisen Family and Holistic M.D. 2020 Santa Moinca Blvd. Santa Monica, CA 90401 310-829-8658 office